About Allison Cabral
Allison Cabral is a master certified life coach and certified yoga instructor who specializes in helping people design fun, satisfying, and meaningful lives. In corporations and with individuals, Allison uses dynamic tools and methodology to help people think and act differently, resulting in lasting change. She is personally trained, and earned her master certified designation, with Dr. Martha Beck, best selling author and columnist for O, The Oprah Magazine.
Using yoga and meditation tools, Allison, helps clients find peace, flexibility, and strength on and off the yoga mat.
Allison has a bachelor’s degree in Mass Communications from Boston University. Her diverse work experience, more than 20 years, helps her to truly understand her clients’ work and life issues. Her past jobs were in teaching, change management consulting, marketing and sales, spa management, publishing, television reporting, and acting/modeling.
Coach, Writer, Speaker, TV Personality and Spokesperson
Allison shares her coaching expertise and holistic health knowledge online, in print publications, and in books. She speaks nationally at conferences and leads retreats worldwide. She also appears as a guest expert on television shows such as “Sonoran Living,” and “Your Life A – Z.”
Why I LOVE my job
“I am following my passion… so coaching doesn’t feel like work! It is fun and fulfilling to help people create a life they absolutely love. My workdays are filled with blood, sweat, tears, and laughter—all good stuff!”
“There is no such thing as perfection or perfect balance. In making life decisions, the joy you are seeking is found by choosing the path that feels best in your heart and forgetting what others have to say.”